Have you utilized any materials made from recycled textile materials today? Most likely, the answer is yes! Did you know that textile recycling has been going on for hundreds of year's right under our noses?First, you have to ask yourself what is a textile? According to Waste Age Magazine, textiles are defined as goods which are made from woven or knitted cloth for instance wool and cotton fibers, vinyl and other artificial fabrics, and products produced from fur or other animal skins. The textile recycling industry is made up of around 3,000 corporations (both big and small). This business is really divided into different divisions: "pre-consumer" and "post-consumer". The amazing thing about these companies is that they're capable of recycling 93% of what they receive (which is considered a waste product!)!!!How do they do it? Let's begin with pre-consumer materials. These come from factory waste and include clippings, cuttings, and mill-ends remnants, thread waste, and even goods which are damaged during production. For clippings and cuttings, the material is first taken to the work area and sorted by size, material content, color, and waste. They are then sorted into 1,000 lb bales and kept in inventory until they're ready to be shipped. Quite a few times, these clippings and cuttings are sent to a reprocessing plant where the material is torn apart and produced into "shoddy". The primary use for this is the stuffing for cushions and pillows, carpet padding, mattress padding, and also molded padding for the automotive marketplace. With these finished products, the recycling process has gone full circle!The highest form of recycling although is reuse. With reuse, a minimal amount of energy and resources are utilized to convert it from one form to another. According to the EPA, post-consumer textile product waste is about 4% - 6% of residential waste and includes items such as clothes, drapes, towels, sheets and blankets, table clothes, handbags, shoes, and socks. Did you know that there around 2,000 businesses that divert these things from the landfill? They save all around 2.6 billion pounds of post consumer textile materials! Approximately 500 million pounds of this is used by the collecting agency while the rest is sold to used clothing dealers, exporters, wiper manufacturers, and fiber recyclers. Over 60% of these products are exported.The collection agencies are typically charitable institutions. They tend to utilize a drop-off center, drop-off box, or telephone routing system that has trucks going door to door. Some communities are now even including curb side collections for textiles! Some of the larger collection agencies you may be familiar with include Goodwill, The Salvation Army, and St. Jude's. Communities that are recycling textiles include Carroll County, Iowa; St. Paul, Minnesota; San Jose, California; and Somerset County, New Jersey. Aberdeen, Maryland and Palm Beach County, Florida do a yearly textile pickup. However, textiles which are being collected at curbside must be kept dry. If they get wet, they could decompose or get moldy.Even though textile recycling was happening in Egypt in the time of the pharaohs, it is now just getting attention by both society and also the government. Unlike other recyclables whose collections are mandated by the government, the textile marketplace has always been market driven. Only 15% of textile products are being diverted from the waste stream for recycling! That is a number that has to change.
Are Natural Home Remedies For Hair Loss Effective? How About Surgical Restoration?
What should you consider when reviewing natural remedies for hair loss versus other options?
Does surgical hair restoration work better?
You might look at the following pros and cons to hair loss treatments before you invest your time and money!
If you're like I was, you realize time is working against you!
- If you're going to have a chance to restore hair lost and your youthful look,
- If you can't stand the sight of looking in the mirror and you're receding hairline or bald spots any longer;
I hope the following hair information will help you to make a wise and timely decision!
First, since you're looking for natural cures; the good news is that cheap & natural home remedies that grow hair back in men and women do have a measure of success!
Like myself, many have stopped hair loss naturally and even experienced new hair growth!
I won't guarantee you the same results I experience, but I can say with confidence; your chances are better than the gloomy hair loss pictures the experts scare you with.
I am a firm believer that a large percentage of hair problems that are blamed on genetics are due to other simpler problems!
I was in my mid-forties when I began losing my hair! After doing my own research I gained the knowledge I needed to completely restore a bald spot in back of my head 100% and even caused significant hair regrowth to my receding hairline!
Following are various treatments with pros and cons, as well as the opportunity to find a natural home remedy that worked for me!
OTHER HAIR REMEDIES COMPARED TO HOME REMEDIES FOR HAIR!
Included in the various treatments, one can find cosmetic hair treatments to make you look like you have more hair, use certain hair loss drugs that are designed to treat the hair follicle and there are surgical procedures that will graft hair from one spot to another.
Also there are many hair loss miracle claims to treating bald spots and other hair problems, which include many pharmaceutical treatments and natural herbal treatments. There are also hair restoration pills, shampoos, conditioners and lotions that all have miracle claims!
Modern technology has provided many hair loss treatments including ultraviolet procedures, laser treatments and other hair follicle stimulating procedures of which none have very scientific proof of working.
Here are most of the options you will come across as you consider the natural approach versus the alternatives.
WHAT ABOUT WIGS?
PROS:There are many varieties of hair systems. They are often called hair appliances, extensions, units and nonsurgical solutions.
If you are completely bald, you can always wear a wig. To cover a limited bald spot, you don't have to wait for the hair remedy home to help to grow back; if it does at all! This is often a good option for those who just have temporary loss of hair.
You have the option of getting human hair or the more costly synthetic pieces. Synthetic pieces have more problems to maintain. Synthetic last longer, but it doesn't look as real as human hair.
There are different ways to secure a hair piece, but it seems the best way and most popular is double-sided tape. Also there are liquid adhesives and weaving which is also effective.
:Surely, the disadvantage is that it never looks like the real thing. There's nothing like the original!
But there are many other problems that come along with wearing hair systems, whether they are natural or synthetic.
There's always the self-conscious feeling that somebody notices it's not real! This is almost as uncomfortable as hair loss itself.
Other disadvantages include difficulty in matching the real hair with the attachment, fear of it coming off, rashes caused by hair piece adhesives which are very common, hair hygiene problems because of smelly hair pieces and costly prices.
A big disadvantage is price!
Purchasing a wig can be one of the most expensive options you consider. A low-quality wig can average about $600 while a good quality option can start at $1000 and go as high as $7,000.
Then you can double that price, because you need to purchase at least two. When one requires cleaning, you have a spare to wear. They also don't last forever and need to be replaced.
GROW HAIR BACK WITH DRUGS
The convenience of taking drugs and medications to stimulate growth and to try and restore hair is probably the most positive advantage. It requires very little commitment other than remembering to take your medication.
There are proven medications that cause hair growth results.
Propecia is the most prescribed medication for men. However this is not something pregnant women should be taking because of potential side effects.
Probably, second is Rogaine which is also known as minoxidil. Rogaine is used by both men and women. Aldactone hair prescription is also prescribed for women only.
Studies have shown that men who take Propecia when their hair loss just begins, more than 50% stop losing hair.
CONS:Like all drugs and pharmaceuticals, they have potential side effects.
While Propecia is probably shown to be most effective for treating genetic pattern hair problems, it was originally a prescribed medication for treating enlarged prostate glands.
While it does have positive results, the hair quality that is grown is shorter and thinner. Also, to maintain the benefits; you must continue taking Propecia. If you stop taking it, you can expect your hair to start falling out again!
Most other pharmaceuticals are questionable. Many medications claiming to stop hair loss have failed controlled clinical tests for effectiveness.
The most effective:
Propecia is prescribed for men only, due to possible side effects for pregnant women.
Rogaine minoxidil, is effective treating both men and women. Rogaine was first used as a medication to treat high blood pressure.
Aldactone generally prescribed for women only, due to the side effects possible in men.
Propecia is considered the most effective treatment for genetic hair lost. Propecia is the brand-name for the drug finasteride. The United States Food and Drug Administration approved the same drug for treating enlarged prostate glands. However, a lower dosage is used for hair loss.
Although Propecia is effective, the growth that it stimulates will be shorter and smaller hair shafts than normal. Also the density is usually less than desirable.
Facial Mask for Your Skin Type
There is always a facial mask recipe right for you no matter what your skin type is. Before using any skin care regimen, it is a must to identify your skin type first.
Facial mask for Oily Skin
By using a facial mask for oily skin, it can clear out your skin pores, thus reducing the oil formation on the face which causes pimples.
Clay-based facial masks are best for this kind of skin type. It is an excellent skin care regimen that will deeply clean your skin and leave it smooth and soft. It is also fine with delicate type of skin. Clay comes in different colors which benefits your skin depending on your skin type.
These different colored-clays have its exclusive qualities to treat different skin tone:
- Green Clay - it helps the skin to get rid of toxins and excellent to relax inflammations. It removes excess oil in the face. It is also good in eliminating pimples.
- Red clay - is fit for dry and sensitive type of skin.
- White clay - it soothes and softens your skin well. This color is appropriate for all skin types. It is tested and proven to be the gentlest of all the clays.
- Pink clay - it has superb cleansing properties and right for dry and exhausted skin type.
Try this essential clay facial recipe for oily skin type:
What you need:
25 ml of green clay
6 tablespoons of distilled water
2 teaspoons of vegetable glycerin
2 drops of Geranium essential oil
4 drops of Grapefruit essential oil
2 drops of Juniper essential oil
- Combine the green clay and distilled water in a mixing bowl. Mix the ingredients well until you get a thick paste consistency.
- Add all the remaining oil ingredients in the mixture, blend it well.
- Immediately apply the mixture into a clean face by spreading it all over the face including neck, avoid putting the mixture on eye area.
- Keep the mixture on your face for 15 minutes. This is the right time for you to lie down and rest.
- Carefully rinse off the facial mask with warm water. Then pat it dry using a soft cloth. For best results, you can apply a toner and moisturizer on your face.
Facial Mask for Dry and Sensitive Skin
Clay mask recipe is also suitable for dry and sensitive type of skin. As mentioned above, Red clay is best regimen for dry and sensitive type of skin. Review this facial mask recipe for dry and sensitive skin type and try it on.
What you need:
25 ml of red clay
6 tablespoons rosewater
4 drops of Chamomile essential oil
4 drop of Rose essential oil
Key Ingredients That Matter For Your Skin Treatment
Beauty products are available everywhere. You can easily find creams, liquids and gels that claim to stop aging, moisturize skin, clear pimples, block the harmful rays of the sun, and help even out skin tone and whiten skin. However, most of the time, consumers do not really take time to look at the ingredients and components of the things that they are dabbing, spreading or rubbing on their face and body. More often than not, average people would simply use skin products in a trial and error basis or take the word of manufacturers with regard to the effectiveness of a product to solve skin problems.
Because of globalization and the growing number of imported products entering the United States, it is best that you know the main ingredients of the beauty product that you are using. If you want to be beauty-product savvy, just keep on reading and discover the most commonly used ingredients in majority of beauty products available in the market:
The first thing that you have to look for in products that claim to moisturize your skin is oil. Usually natural-based products include nut, vegetable or even herbal oil to help make your skin soft and supple. Other ingredients that are known to help moisturize skin include glycerin which assists in binding water particles together to keep skin hydrated, petrolatum which is an oil derived from purified petroleum, hyaluronic acid which helps prevent wrinkles and keep skin hydrated, and butter lipid which is great for preventing skin dryness.
The main use of binding agents in beauty products is to help prolong the shelf life of products and to keep them thick and viscous. Lanolate and isopropyl myristate are the ones responsible for the creamy consistency of a product; while parabens are used as preservatives; and stearyl and cetyl alcohols help in thickening the mixture.
Because of the thinning of the ozone layer and global warming, rays of the sun during late morning to early afternoon have become harmful to your skin. Thus, if you want a good sunscreen, you need to ensure that it is effective in both UVA and UVB. UVA shrinks and destroys elastin and collagen in mature skin, while UVB is responsible for sun spots and age spots. Sunscreen or sun blocks need to have Mexoryl SA or avobenzone, these counteract the damaging effects of excessive exposure to sunlight. Other important ingredients are zinc oxide, titanium oxide or oxybenzone, all of which prevent the absorption of UVA rays in the skin. You should also pay attention to the sun protection factor of the products. Usually, high SPF means higher protection from the harmful effects of the sun.
If there is one thing that almost all people hate, it definitely is acne. What makes acne or pimples annoying is that it usually appears a night or day before important occasions such as proms, business meetings, weddings, or pictorials. Just look for salicylic acid, benzoyl peroxide and tea tree oil to make sure that your acne fighter can indeed help clear out the zit. To prevent the development of pimples, you can also rely on creams and gels that contain triclosan, zinc, sulfur, and glycolic acid.
One of the indications that your skin is aging is the appearance of wrinkles. With technological advancement in cosmetics, you no longer need to get a face lift or other invasive treatments in order to minimize, if not erase, fine lines and wrinkles. All you have to do is to use products that are rich in Vitamin A and its derivatives because these are effective in restoring and rejuvenating cells. Moreover, you also need to look for Coenzyme Q10 and Vitamin C in the list of ingredients of an anti-aging product as both are crucial in the production of elastin and collagen.
Home Remedy For Troublesome Dandruff
Shedding dead skin cells is part of our physiological makeup. It is the skin's way of rejuvenating itself and making sure every cell in our skin is healthy and functioning well. Dandruff is still part of skin shedding but it is already a response to an abnormal condition on the scalp caused by the excessive growth of a fungus called malassezia fungus. Although they are normally found on the scalp, it becomes a problem when there is an overgrowth, causing irritation and speeding up the shedding process. This is when white flakes called dandruff develop and become visible. Mixing these flakes with the hair's natural oil would cause it to form clumps that stick to your hair and then fall onto your shoulders.
Having dandruff, especially for adults, can be an extremely embarrassing issue. You certainly do not want others to see those white flakes all over your black suit, right? So, when you have dandruff, do something about it right away.
The first option to address this problem is to use anti-dandruff shampoos. There are so many choices in the supermarket aisles that you can select from. Sometimes though these special shampoos do not seem to work. If this is the case, you can try a home remedy for dandruff. It might just be what you need to get rid of your hair and scalp problem.
Tar shampoos are among the most effective treatments. Having been used for dandruff cure for more than 2 centuries now, tar can reduce the shedding of cells. The problem with this shampoo is that it has a strong odor and can also stain hair. Likewise, it has been reported to irritate sensitive skin. If you want to use tar shampoo, take precaution every time.
Aside from tar, you can also use lemon juice to apply and rinse your hair with. Simply squeeze fresh lemon juice and dilute with a cup of water. Slowly massage the juice into the hair and leave it for 3 minutes. Thereafter, use whatever is left of the juice to rinse the hair with. Add more water and make sure every substance and particle is removed before drying up.
To prevent dandruff in the future, go easy on the use of hair chemicals, especially those contained in hair sprays, mousses, shampoos, conditioners, and hair colorants. These chemicals can trigger the growth of fungi, which in turn, will result to unsightly dandruff.
The Problem of Hair in Ghana and Vietnam
Women everywhere complain about their hair and envy other women and other ethnic groups who are perceived to have been more generously blessed by nature. But some have more to complain about than others. In Ghana, one hears constant cries of anguish from young women wishing that they had long soft hair like Europeans, and if they were more familiar with their sisters in Vietnam their cries would only increase in intensity.
Ghana and Vietnam are two lower middle-income countries that are striding shoulder-to-shoulder towards a more affluent future. In crude macroeconomic terms they share a similar degree of wealth but in most other respects they are very different. The balance of advantage must lie in Ghana's favour, with its lower population density and newly-found oil reserves, but in the matter of hair, and women's hair in particular, Ghanaians would readily concede that they are not even in the same league.
Ghanaian women, in common with the women of most other African countries, fight a constant battle with nature, especially through their younger years. Their coarse hair, tightly curled against the scalp is said to pull on the roots and become uncomfortable if not regularly tended, and even combing the hair is very painful, often reducing young girls to tears. The traditional method of relief is by plaiting, and many styles exist, each with its own name such as: I'm sitting in the kitchen. The plaits are often extended with weave-on: synthetic fibres resembling human hair. This allows the women to enjoy long hair flowing over their shoulders and down the back but like all plaited hair styles it must be taken out and remade every few weeks and the whole process can take several hours.
Ghanaian women living in major cities, or those living in western countries, can have their hair permanently waved but the initial chemical treatment to soften and straighten the hair is unpleasant because it burns the scalp. No doubt advances in chemistry will solve this problem, but as every woman knows, permanent waving is far from permanent and needs periodic refurbishment. There is an Ashanti proverb: etiri ntea, ye nyae kye sowa, until the head is torn off we must carry (wear) a hat. One can guess that Ghanaian women feel the same about their hair.
Vietnamese women are blessed with long flowing black hair that all the world might envy. Nearly all young girls are allowed to grow their hair down to the waist, and sometimes beyond, and many adult women retain these long locks, even in some cases until they turn from black to white. Yet, even in Hanoi one can hear complaints. The hair must be washed every day or it feels uncomfortable, it takes a long time to dry and to comb, especially when a young daughter has to be got ready to go to school in the morning.
To avoid some of these problems many mature Vietnamese women have their hair cut to above the shoulder, and yes, a few resort to permanent waving. Some are even dissatisfied with their hair's lustrous black colour and have it dyed yellow or red. This is one trend that they do have in common with their Ghanaian sisters. No doubt in some of the world's cosmopolitan communities they will get together to share their grievances.
Bringing Home Baby Sister
I had a beautiful little 3 year old girl. We were best friends. Spent as much time together as we could with me working a full time job.
Well, we decided we wanted a little boy, or whatever it would be once it arrived.
I talked to my little girl about how nice it would be to have someone to help mommy take care of. Share things with once they were big enough. Someone to play with.
All was going good. She was 4 by the time our little girl was born. So excited. We had taken her to have her hair cut. Let her get her ears pierced since she was going to be a big sister. Got her a new born baby doll to take care of and copy what she would see me doing. It even had it's own little bath tub and layette.
Things started happening at 2am on a Monday morning. Grandparents were called later so that my 4 year old would be well taken care of. At the time, you couldn't take your other children to the hospital. I am not sure it's such a good experience for a child to participate in anyway.
So she unwillingly left with her grandparents and soon after we headed to the hospital. Well to cut things short, a sweet little girl arrived weighing 8 pounds one and half ounces.
Things went well. My 4 year old came to visit before I returned home so she would understand where this new addition to the family came from. I thought things were going really well.
The day came to take our new bundle home. We loaded her into the car. The grandparents and other family members were at the house waiting for our new little girl to be brought home.
We arrived at the house, everyone instantly wanted to see the new baby. I gently reminded everyone of how you need to spend some time with our 4 year old first so she would not feel left out. So each and every one of them made some special moments with her. I didn't hold the new baby right away. Left her in her little seat for a little while so I could hug and talk with my 4 year old.
Then when we thought all was good, the baby was introduced. Of course at that time all were asking to hold her. My 4 year old was sitting with me holding her new little baby doll when she turned to me and said, "It's not my fault you had a baby." Then she ran to her room crying.
I was shocked! What had I done wrong?
Well, because I was so close to my 4 year old it tore me up inside. I tried unsuccessfully to talk to her. Finally I gave up and went to my room crying.
We had a house full of guest and my husband was at wits end.
So don't think just because you do it as the book says and it still falls apart, that you are a bad mom. I know I felt that way for awhile. Thought I had to have missed something.
A child's emotions are not predictable. It took more then a doll baby, haircut, pierced ears. It took time and love to reassure her that she was still loved and hadn't been replaced.
She is now the mother of 2 little girls and will be having a third here soon. So she's dealing with the same issues. Let's see how well she does it.
12 Elegant Bridal Hairstyles For Weddings
Dallas is known for its class, affluence, and style around the world. Many brides living in Texas decide to get married in Dallas proper for its reception facilities such as the Dallas Museum of Art, The Nasher, Merchanson, and other large and elegant buildings with the ability to host 100s of people.
Just like for all brides, when the big day is approaching, of course there is so much to remember and so much to do to prepare for it-to make sure your wedding day is as perfect as possible. Since all eyes will be on you as the bride, it is only natural to be stressed out over your gown, your makeup, jewelry, and your hair. It will all come together with time and planning, so try to relax. That said, let's take a look at some of the more elegant bridal hairstyles popular in Dallas you can choose from to help you complete the perfect look and shine on your wedding day as the beautiful bride you were meant to be. Whether you have short or long hair, there are a variety of options you can use for bridal hairstyles for your wedding in Dallas.
1. Upsweep: One of the most common ways to style your wedding hair is to choose an upsweep of hair. While this particular hairstyle can refer to a variety of different styles, for our purposes, it is the simple upsweeping of hair at the base of the neck. This is a very elegant style in its simplicity and grace, and can be accented with either delicate or demonstrative hair combs. Moreover, it can be as loose or tight as you prefer.
2. Down: Though often overlooked as a style, wearing your short to long hair down can prove quite elegant, despite the informality usually attached to it. There are a variety of things a woman can do with her hair if left down-curled, waved, or left straight. Whichever you choose, make sure your hair is well groomed so that the beauty of your hair can be accentuated while down.
3. Half up: Half up is another popular choice for brides to be, as it shows off the face, while leaving some hair down for femininity. Your hair can be swept from both sides evenly and secured with a barrette or other decorative bauble, or affixed on the side of your head. In either event, it is a beautiful way to combine two different hairstyles in one delicate wedding hairstyle..
4. Braided: Whether you choose one simple braid, a French braid, or still smaller braids entwined in your hair-all of them are elegant choices for a wedding day hairstyle.
5. Bun: Though seemingly simple, a bun at the nape of your neck or back of your head can add a beautiful and sophisticated elegance to any type of gown and jewelry you choose, and makes for an easy to maintain wedding hairstyle.
6. French Twist: A fresh twist is a bit dressier than a bun and less simple, but still demonstrates a simple classic hairstyle for any wedding day.
7. Curled: Perhaps you would like to add curls to your hair or define the ones you already have. Whichever you choose, soft wavy curls can add a romantic look to any wedding gown and bride.
8. Straight: If you are looking for a sleeker look-and you have curly hair, you should try the sophisticated elegance of straightening your hair.
9. Ringlets: A very popular choice for many brides-whether they opt to wear their hair up or down, if they have short or long hair is to have ringlets put in. As long as the ringlets are soft and not tight, the look is very romantic and old fashioned.
10. Beading: Once you have decided upon the style for your wedding day hair, you may want to consider beading to intersperse and accent it.
11. Ribbons/headbands: Another option for both formal and more informal looks are weaving and tying ribbons and headbands into your hair for a subtle accent.
12. Flowers: Many brides choose to accent their upsweeps and half up hairstyles with both real and faux flowers. The flowers add a romantic and earthy accent to any wedding gown, and are suited best to outdoor weddings that are less formal.
Ghee Made With Medicinal Ayurvedic Herbs
Ghee (clarified butter) addresses so many health problems - such as restoring sexual vitality and lubricating tissues, nerves and organs. According to Ayurvedic science, ghee helps produce healthy semen, maintains a strong digestive tract, and keeps eyes and memory youthful.
Today I want to give you a medicinal ghee recipe that takes the healing process a step further. There are many medicinal ghee mixtures (ghee infused with herbs) - known and trusted for centuries.
Protecting Ourselves From Hard Living
Think of it this way: We inhale a TABLESPOON of solid particles each day (we live in a toxic soup). Doesn't it make perfect sense to moisturize with rich herbs to keep the tissue super clean and sturdy? Today's recipe can be used as both a preventive measure and a treatment for ailments in the ear, nose and throat regions. A half-teaspoon daily protects the body from all those invisible toxins floating around.
I recommend it to anyone who wants to improve mental alertness, calm their nerves and develop powerful focus. Personally, I use it (and prescribe it) to combat allergies, respiratory problems and severe headaches. And let me not forget, this is a fabulous salve for massaging the chakras and rebalancing energy.
Let Me Introduce Some Special Ingredients
I want to introduce you to the herbs that go into this medicinal ghee -- and give you an idea of how each one contributes to the body's balance and wellbeing. As I always say: It's good to read the label and know what's going inside of you.
Ashwanghanda: Effective for fatigue, weakness, impotency, infertility, arthritis and other problems associated with aging. It is similar to Ginseng, but without any of the overheating or over-stimulating side effects.
Brahmi Powder: Treats hair loss and skin problems such as eczema and psoriasis
Meluthi Licorice Powder: Great for bronchial problems, and bowel and urinary infections.
Shatavari (Asparagus racemosus): In India, Shatavari is considered the female equivalent to Ashwagandha. The name translates to "she who possesses 100 husbands" -- referring to the herbs' rejuvenating effect on women's reproductive organs.
Now for the recipe...
2 tsp Brahmin Powder
3 tsp Meluthi Licorice Powder
4 tsp of Ashwanghanda
4 tsp Shatavari
1. Crush the herbs in an electric grinder, mortar and pestle, or small food processor.
2. Place in saucepan with 14 cups of water.
3. Simmer the ingredients and reduce until it resembles a creamy thick paste. There should be no loose water in the pan.
4. Add mixture to butter and prepare ghee as normal.
This recipe is enough for 2 lbs of butter. It can be used in any recipes calling for ghee. Add this ghee to your kicharee or mix 1 tsp in warm milk. Enjoy both the taste and the benefits.
Get A Free Copy: Download a copy of Dr. Helen's 120 page book, Effortless Ayurvedic Living and recieve a free subscription to her free ezine at http://EffortlessAyurvedicLiving.com
Dr. Helen Thomas, Ayurvedic Practitioner: Since 1987 Dr. Helen Thomas, D.C., has treated thousands of patients, both in America and India, on a daily basis, with the 3,000 year old science of Ayurvedic medicine.
Dr. Helen has pored over the ancient texts and worked side-by-side with Ayurveda practitioners. Over a decade ago, Dr. Helen started paying Ayurvedic doctors from India to come and work with her in her clinic.
Her knowledge comes from hands on experience, not theory given to her in school.